We are big coffee lovers here at TDTV! The beloved beverage can provide a quick pick-me-up in the morning and throughout the day. But did you know that the timing of your first cup of coffee can have a significant impact on your health and well-being? We have set out some of the benefits of …
Tag: coffee
Upgrade Your Coffee Break
If you are a coffee lover taking a coffee break can be a great way of giving your mind a short rest during the day. Substitute coffee for something else if coffee is not your thing, herbal tea, fresh juice or smoothies are some great options. Make it a Ritual Make it a personal ritual. …